Description
Buckwheat – 1kg
Gluten-Free Superfood | Rich in Protein & Fiber | Supports Heart & Gut Health
Discover the nutritional versatility of buckwheat , a gluten-free pseudocereal celebrated for its high protein content (13.2g per cup), dietary fiber (5g per cup), and essential minerals like magnesium, zinc, and manganese. A global culinary staple, buckwheat shines in dishes like Korean memil-buchimgae (buckwheat pancakes), hearty salads, and gluten-free baked goods, offering a nutty flavor and robust texture.
Key Features :
- Nutritional Excellence : Packed with all eight essential amino acids, fiber (supports digestion), and antioxidants like rutin.
- Health Benefits : Promotes heart health (lowers LDL cholesterol), stabilizes blood sugar (low glycemic index), and nurtures gut health with prebiotic fiber.
- Culinary Versatility : Use in pancakes, porridge, salads, or as a gluten-free alternative to rice and pasta.
- Pure Quality : Non-GMO, sustainably sourced, and free from additives.
Specifications :
- Brand : No Brand
- Net Weight : 1kg
- Ingredients : 100% pure buckwheat
- Origin : Sourced from trusted growers
- Packaging : Resealable pouch to preserve freshness
- Dietary Info : Vegan, gluten-free, non-GMO
Storage : Store in a cool, dry place. Rinse before cooking for optimal texture.
Allergen Note : Naturally gluten-free but processed in a facility that handles wheat and soy.
Health Benefits : Supports cardiovascular health, reduces inflammation, and may aid diabetes management.
Culinary Inspiration :
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- Make Korean memil-buchimgae with buckwheat flour, veggies, and sesame oil.
- Cook as a hearty porridge with honey and nuts.
- Use as a crunchy topping for yogurt or salads.
Nutritional Snapshot (per 100g) :
Calories: 343 | Protein: 13g | Fiber: 10g | Magnesium: 231mg | Zinc: 1.5mg
- Gluten-free claim supported by.
- Culinary uses and health benefits align with
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