Description
Gram – 500g
Protein-Rich Legume | High in Fiber & Folic Acid | Perfect for Curries & Sweets
Experience the wholesome goodness of gram (split chickpeas), a nutrient-dense legume celebrated for its rich protein content, dietary fiber, and essential minerals. A staple in Indian cuisine, his versatile ingredient adapts effortlessly to savory dishes like Bengali Cholar Daal and sweet delicacies like Madgane (payasam).
Key Features :
- Nutritional Excellence : Packed with protein (supports muscle health), fiber (aids digestion), and folic acid (vital for cell function).
- Health Benefits : Regulates blood pressure (rich in potassium) and supports diabetic-friendly diets due to low glycemic impact.
- Culinary Versatility : Ideal for curries, soups, stews, or gluten-free baking when ground into flour.
- Pure Quality : Non-GMO, gluten-free, and free from additives.
Specifications :
- Brand : No Brand
- Net Weight : 500g
- Ingredients : 100% pure split chickpeas (gram)
- Origin : Sourced from trusted growers
- Packaging : Resealable pouch for freshness
- Dietary Info : Vegan, gluten-free, non-GMO
Storage : Store in a cool, dry place. Rinse and soak before cooking for optimal texture.
Allergen Note : Packed in a facility that processes tree nuts and soy.
Health Benefits : Supports heart health, digestion, and blood sugar regulation.
Culinary Inspiration :
-
- Cook with turmeric, cumin, and coconut for a classic Bengali Cholar Daal.
- Blend into batter for crispy lentil pancakes.
- Use in sweet payasam with jaggery and cardamom.
Nutritional Snapshot (per 100g) :
Calories: 360 | Protein: 19g | Fiber: 12g | Folic Acid: 20% DV
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