Premium Red Cowpeas 500g | High Protein & Fiber

Description

Red Cowpea – 500g

High-Protein Legume | Rich in Fiber & Iron | Supports Immunity & Energy

Discover the nutritional powerhouse of red cowpeas , a vibrant legume celebrated for its high protein content (13.22g per serving), dietary fiber (11.1g), and essential minerals like iron, calcium, and potassium. A staple in Sri Lankan, Indian, and Texan cuisines, these earthy, nutty beans excel in both savory dishes like curries and stews and sweet delicacies like payasam. Their shorter cooking time compared to black cowpeas (64.67 minutes) makes them a convenient choice for quick meals.

Key Features :

• Nutritional Excellence : Packed with protein (26% DV), fiber (29% DV), and iron to support energy, digestion, and red blood cell production.
• Health Benefits : Stabilizes blood sugar, reduces LDL cholesterol, and boosts immunity with antioxidants.
• Culinary Versatility : Perfect for quick curries, hearty soups, or sweet desserts. Exhibits excellent foaming capacity for aerated dishes.
• Pure Quality : Non-GMO, gluten-free, and sustainably sourced.

Specifications :

• Brand : No Brand
• Net Weight : 500g
• Ingredients : 100% pure red cowpeas (Vigna unguiculata )
• Origin : Sourced from trusted growers in Sri Lanka and Texas
• Packaging : Resealable pouch to preserve freshness
• Dietary Info : Vegan, gluten-free, non-GMO

Legal Disclaimer :

• Storage : Store in a cool, dry place. Rinse and soak for 2–4 hours to reduce cooking time.
• Allergen Note : Packed in a facility that processes tree nuts and soy.

Additional Details :

• Health Benefits : Supports heart health, stabilizes blood acidity, and aids digestion.
• Culinary Inspiration :
  • Cook with coconut milk and spices for a Sri Lankan-style curry.
  • Soak and blend into batter for crispy vegetable fritters.
  • Simmer with jaggery and cardamom for a traditional sweet.

Nutritional Snapshot (per 100g) :

Calories: 345 | Protein: 24g | Fiber: 11g | Iron: 15% DV | Potassium: 1112mg