Description
Sesame Seeds – 100g
Nutrient-Dense Superfood | Rich in Healthy Fats & Calcium | Culinary & Wellness Essential
Discover the versatility of sesame seeds (Sesamum indicum L. ), a nutrient powerhouse celebrated for their rich healthy fats (61.7%), protein (21.9%), and minerals like iron and calcium. A staple in global cuisines—from Middle Eastern tahini to Asian desserts—these tiny seeds offer a nutty flavor and crunch, perfect for enhancing salads, baked goods, and traditional dishes.
Key Features :
- Nutritional Excellence : High in monounsaturated and polyunsaturated fats (17.4g total fat per 30g), fiber (11.1g per 100g), and essential minerals like iron and calcium.
- Health Benefits : Supports heart health (improves lipid profiles), reduces inflammation, and aids blood sugar control. Rich in antioxidants for cellular protection.
- Culinary Versatility : Use in tahini, salads, stir-fries, or as a garnish for sweets like halva and ice cream.
- Pure Quality : Non-GMO, sustainably sourced, and free from additives.
Specifications :
- Brand : No Brand
- Net Weight : 100g
- Ingredients : 100% pure sesame seeds
- Origin : Sourced from trusted growers
- Packaging : Resealable pouch to preserve freshness
- Dietary Info : Vegan, gluten-free, non-GMO
Storage : Store in a cool, dry place to prevent rancidity.
Allergen Note : Contains sesame (a top 9 allergen in the US
. Packed in a facility that processes tree nuts and soy.
Additional Details :
- Health Benefits : May lower cholesterol, support bone health (high calcium), and improve antioxidant status.
- Culinary Inspiration :
- Blend into creamy tahini sauce for falafel or roasted veggies.
- Sprinkle on sushi, stir-fries, or dark chocolate cookies.
- Toast lightly for enhanced flavor in Middle Eastern salads.
Nutritional Snapshot (per 30g) :
Calories: 179 | Protein: 5g | Fiber: 3g | Healthy Fats: 17.4g | Calcium: 22% DV
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